Dairy is a big part of our life. A large number of foods that we consume contain dairy to some extent, making it an essential ingredient in most recipes and across cultures. Yet, sadly, there are those who are unable to enjoy the various delicious delicacies the world has to offer due to them avoiding Dairy.
There can be various reasons why people might avoid the use of dairy. Firstly, it might be due to some health issue where a person cannot consume dairy. Secondly, it might be because of some religious or social reasons, and lastly, it can be a personal choice where the person does not want to eat anything that has some dairy component in it.
Is Dairy free ice cream Vegan?
Being vegan means that the product that is being consumed does not contain anything that has been derived from an animal. Dairy free ice creams refer to ice cream that does not contain milk and its components. This means that while vegan ice cream is most definitely dairy free, the other way around may not always hold true.
Lactose-free vs. Dairy free:
While people often think that lactose-free and dairy free refer to the same thing, in reality, they are much different. Dairy free products contain no milk or milk products, while lactose-free products have milk components, only without the lactose. So, be careful when shopping for your ice cream and be mindful of the labels on the packaging.
What is dairy free ice cream made of?
Usually, Dairy free ice cream is made using coconut milk, almond milk, or soy milk as a replacement for the milk components in the ice cream. All of those milk replacements come from plants and have no component that in any way, shape, or form comes from an animal. Cashew milk is also used as a replacement for the milk component in the ice cream.
Is non-dairy ice cream healthier than regular ice cream?
Most people are under the impression that dairy free equals healthier. While it is true that Nondairy versions of traditional ice cream normally are composed of fewer calories and less fat than the dairy versions. Yet, the fact remains that dairy free ice creams still have high fat and calorie count and are not what one might consider healthy.
Today, the market has many brands that offer a large variety of ice cream flavors. They are all delicious and sweet, with just the right consistency to ensure an optimal experience. These include So Delicious Dairy Free Cashew milk Frozen Dessert, Earth Grown Frozen Desserts, Ben & Jerry’s Non-Dairy Frozen Dessert, etc.